What if everything you’ve
learned about stress is wrong?

My name is Andy Bernstein, and I teach people a new way to understand where stress really comes from and how to live a happier, healthier life.

discover life after stress

Greater happiness with no BS

Technology has changed the way we search, shop, even date. Now it’s going to change the way you handle challenges in life, without your even having to leave your couch.


Discover a simple 7-step process with no stigma, hype, or “touchy-feeliness.” You get all of the breakthroughs, none of the BS. And we offer a free 3-day pass so you can check it out for free.

Questions? Check out the Resources section

Video 1: Where does stress really come from?

Video 2: Where did the Resilience Academy come from?

Video 3: Why not make the site completely free


Give your people tools to accelerate their growth

My program on the most important thing for greater resilience, stronger teams, and faster growth is consistently one of the highest-rated programs in executive education. Explore bringing it to your organization, in person or online.

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